A cozy living room with two beige armchairs, a large window revealing a winter landscape, wall art, a tall houseplant, a side table with a book and candle, and a cowhide rug.

Individual Therapy

I offer individual therapy sessions. Sessions are 55 minutes long.

I also offer collaborative sessions with whomever you identify as your support system! You are welcome to invite your parent, child, friend, spouse/ partner to help us navigate how to best support you!

Connect with me
Close-up of green fern leaves with sunlight in the background.

Areas of treatment expertise:

  • Anxiety

  • Codependency

  • Coping Skills

  • Depression

  • Grief

  • Life Transitions

  • Relationship Issues

  • Self Esteem

  • Stress and Burnout

  • Substance Use/ Recovery

  • Trauma/PTSD

Work with me